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Now offering "Train With Friends" Small Group Training! Learn more here.
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CHALLENGE YOUR BODY AND MIND
Weekly Class Schedule
Monday
6:15 am Small Group Training
7:15 am Small Group Training
10:00 am Small Group Training
Wednesday
6:15 am Small Group Training
7:15 am Small Group Training
10:00 am Small Group Training
5:15 pm Small Group Training
Friday
7:30 am Small Group Training
10:00 am Small Group Training
Saturday
9:15 am Step Aerobics
10:30 am Lift
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Our Community

Southie Step Aerobics

Overead KB Press

Training Lab Client - Dr. Fitch lifting some heavy weight!

Southie Step Aerobics
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